gym

I’m new to the gym … and I have no idea where to start!!

I’m new to the gym … and I have no idea where to start!!

Before you spend money on an annual membership, go to some gyms you’re considering, tell them you’re interested and ask for a free trial that day! Trust me they’ll let you work out for free. Test out the gym the same time you would normally go and takes notes about the staff, the culture, and the crowds until you find the best fit